• Harlan Holmes

6:00am Saturday

We've made it to our second long run, let's keep that momentum! Saturday's forecast calls for heat and humidity. It's important to take precautions when running in hot weather. RRCA have a few tips here: https://www.rrca.org/education/hot-weather-running-tips

We will have Gatorade out along the route.

Also to beat the heat WE WILL BE STARTING at 6:00am at Bowling Green Ballpark.

The routes and distances are the same as last week (I promise, we will mix it up next week)

The routes can be found here


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