Saturday Group Run July 7 5:30am
This is our third long run, we're doing great. Let's keep it up! It's July, the sun is relentless. Our long runs get longer so we will be starting earlier at 5:30am from to beat the heat. The Half marathoners will continue to run 4mi this weekend, but we have a different route that covers both water stops. The full marathoners increase their mileage to 10mi of running through downtown BG with an optional third water stop at the medical center (there is a water fountain inside the park street entrance just past 3rd ave). The 10mi route runs across the river to a gravel loop at Wheldon Peete Park through mi 8.