Shark Week Long Run
Alright Sharks! we're finishing off the week with our long runs. Half marathoners get a little break by cutting down the mileage a bit. Every few weeks our training plans cut back the mileage a bit before increasing the following weekend. Half marathoners only have 5mi to run this weekend, but Full marathoners are stepping it up to 13mi, so we will run the official course once. This will be great practice for November.
We are meeting at 5:30am at Bowling Green Ballpark. Looking forward to seeing you there.
Full Marathoners are running the official bgHalf route
Half Marathoners only have 5mi to go Saturday - but we step it up next weekend.